Off-Season Academy
Sports Psychology
Services
Our team can meet your needs through a variety of services. Contact us below for more information.
Individual
Sessions
CONFIDENTIAL, 1-on-1 performance consulting for athletes and coaches. In-person or virtual sessions are available. These sessions can last between 45-minutes to an hour.
Specified Team Mini-Session
Sessions can focus on specific topics or dynamics within the team (i.e. leadership, values, goal setting, team building). Our performance consultant will develop these sessions with input from coaches and athletes.
Half Day Team Session
Half day sessions are developed with input from coaches and athletes and will last around four hours. Equivalent to a half-day intervention.
About
Coach brett garst
Coach Brett is originally from Rockford, Illinois, and graduated from Auburn High School in 2015. Growing up he played football, baseball, basketball, soccer, and ran track. In High School, he narrowed his sports down to football and track. In football, he played Safety, Defensive Back, and Wide Receiver. In track he ran the 400m, 800m, 4x800m, and pole vaulted.
After High School he played four years of football collegiately at Ripon College, a Division III program in the Midwest Conference, located in Ripon, Wisconsin. During his time at Ripon, he played Running Back (Slot Back).
Brett graduated from Ripon College in 2019 with a Bachelor’s Degree in Psychology. He received his Master’s Degree in 2022 from the University of Wisconsin – Green Bay in Sport, Exercise, and Performance Psychology. During my time at UW–Green Bay he worked with the Green Bay Blizzard Arena Football Team and the Ripon College Cross Country team in Consultation roles.
Let’s Work Together
Reach out to learn more about our Sports Psychology offerings.